INGREDIENTI PER 10/12 FRITTELLE:
250g di bietola lessata
100g di farina
1 cucchiaio di parmigiano grattugiato
olio extravergine - sale - pepe
olio per friggere
Preparate una pastella con la farina ed acqua della consistenza della besciamella; quando sarà bella liscia, incorporate il parmigiano grattugiato, un cucchiaio di olio extravergine dolce (il nostro della Lunigiana è adattissimo), regolate di sale e pepate con pepe in grani macinato fresco. Strizzate bene la bieta fra le mani, tagliuzzatela grossolanamente con un coltello e unitela alla pastella fino ad ottenere un composto omogeneo. Fate risposare almeno un'oretta, in frigo in modo che la farina leghi bene... Scaldate l'olio per friggere e quando avrà raggiunto la giusta temperatura, immergetevi piccole porzioni del composto aiutandovi con un cucchiaio (vi consiglio di tenere bene le distanze in modo che le frittelle non si appiccichino fra di loro). Friggetene poche per volta e non appena saranno dorate, raccoglietele con una paletta da fritto e disponetele su una carta assorbente; salate appena e servite belle calde!!!!
Ovviamente potete utilizzare anche altre tipologie di verdure, ad esempio gli spinaci o magari dei carciofi sbollentati........ ma secondo me, con la bieta risultano eccezionali!
BEET PANCAKES .... another way to eat vegetables!
My vegetable garden starts to bear fruit: strawberry and ate some already used the first leaves of rocket for bruschetta with tomato! Among the plants most generous, stands chard (or chard) with its tender leaves fleshy, sweet and lush green ......... even as there would not be enough for a pie, and the desire to prepare something was great, me and my baby we have collected some leaves and we came up with these small and tasty pancakes with whom we dined merrily!
INGREDIENTS FOR 10/12 PANCAKES:
250g of boiled chard
100g flour
1 tablespoon grated Parmesan cheese
extra virgin olive oil - salt - pepper
oil for frying
Prepare a batter with flour and water the consistency of the sauce, and when it will be nice and smooth, stir in the grated Parmesan cheese, a tablespoon of extra virgin olive oil cake (our Lunigiana is very suitable), season with salt and pepper to taste with freshly ground pepper. Squeeze well the chard in his hands, tagliuzzatela coarsely with a knife and add it to the batter until you get a homogeneous mixture. Fate risposare at least an hour, in the refrigerator so that the flour binds well ... Heat the oil for deep frying and when it has reached the right temperature, soak up small portions of the mixture with a spoon (I suggest you keep good distance so that the pancakes do not stick to each other). Friggetene few at a time and as soon as they are golden, collect them with a scoop of fried and place on a paper towel; just salted and served hot beautiful!!
Of course you can also use other types of vegetables, such as spinach or maybe some blanched artichokes ........ but in my opinion, with the beet are exceptional!
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